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Helping Hand

Our Services

Your Journey Starts Here

Discovery Call

An obligation free phone call where you can find out how ASK Counselling can support you. Its completely FREE.

Duration: 10 to 15 Mins

Your journey begins at your initial consultation. This is a time for you to feel heard, valued and supported whilst sharing your reasons for accessing counselling. We explore what you would like to achieve throughout your counselling journey and begin building the foundations for a safe and effective process of healing and self-discovery.

Ongoing counselling sessions are weekly or fortnightly for 60 minutes. If you require longer follow up appointments this can be arranged by request.

Initial Consultation


Additional Services

COTHU Parent training


This parent program is a gift to parents of newly identified Autistic children and teens and essential to ensuring a healthy, happy Autistic child.


Helen has been busy creating a selection of Ebooks and step by step guides that cater to the specific needs of her clientele, the neurodivergent community. If you'd like to be the first to know when Ebooks become available, simply submit your details on the contact us page.


Neurodiversity-Affirming resources, visuals and websites.

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