Support that fits real life
Online Social Work, EMDR, Occupational Therapy & more…
Whether you’re here for yourself, a loved one or someone you’re supporting professionally, our services are flexible, practical and built around what matters most to you.
Dietician & Nutritionist
Food support that is gentle, flexible and never about forcing change
NDIS code: 12_025_0128_3_3
Medicare Rebates available
Ashleigh is our Accredited Practising Dietitian and Nutritionist. She holds a Masters of Nutrition and Dieteics and a Bachelor of Human Nutrition. Ashleigh is also a qualified personal trainer, group fitness instructor and is passionate about helping people achieve their highest quality of life through nutrition, exercise and mental health.
Ashleigh specialises in supporting families dealing with extreme picky eating, ARFID, and sensory-based feeding challenges—combining clinical nutrition, gut health, play-based feeding therapy, and the latest insights from psychology and neuroscience.
If you’re stuck in a cycle of stress, guilt, and confusion around your child’s diet – and you know that traditional advice simply doesn’t work for your neurodivergent child – you’re in the right place.
- Support for selective or restricted eating
- Neuro-affirming approach to food
- Help with mealtime routines
- Flexible strategies tailored to you
- No judgement, just gentle support
Mental Health Social Worker
Real-life support for navigating systems, services and everything in between
NDIS code: 15_621_0128_1_3
Social work at ASK Counselling is about helping you handle the things that feel too hard to do alone.
That might mean navigating daily challenges, managing self-care and burnout, or getting support with complex situations like “school can’t.”
We offer Functional Behaviour Assessments with Comprehensive Reports which include a Guided Program & Recommendations tailored to your family and specific circumstances. These reports are ideal for NDIS Review time.
We can help liaise with schools, link you with NDIS or community services, and advocate when your voice isn’t being heard. It’s flexible, grounded and focused on what actually helps.
Whether things feel messy or you just need a bit of backup, we’re here to walk through it with you.
Our experienced Social Workers Madeline & Zahra can provide therapeutic early intervention services for children, as well as support to adults around the following areas:
- Zones of regulation
- Sleep routines and strategies
- Counselling
- Independent living skills (budgeting, shopping)
- Support with community engagement and participation
- Support with life transitions (kindy, school, employment)
- Social and emotional development
- Social thinking
- Behaviour support
- General routine development
- Organisation skills
- Linking you to mainstream services
- Providing crisis management support
- Key work
Counselling & Coaching
A space to talk, feel understood and make things feel less overwhelming
NDIS code: 01_741_0128_1_3 & 10_016_0102_5_3
Counselling isn’t about having the perfect words, it’s about having someone who listens properly.
At ASK Counselling, you’ll find space to unpack things at your pace.
Whether it’s stress, relationships, identity, parenting or just feeling stuck, we’ll work together to make sense of what’s going on. It’s honest, supportive and tailored to what you need, not a set formula.
- ADHD coaching
- Couples counselling specialising in ADHD
- Career & business coaching
- Career counselling specialising in strengths-based coaching
- Employment assistance program
- Parent training & coaching
- Trauma, grief, burnout, PTSD
- Parent training & support
- Antenatal, perinatal & post natal depression/anxiety
Psychotherapy & EMDR
Deeper therapeutic support that helps you explore, reflect and heal in your own time
NDIS code: 01_741_0128_1_3 & 10_016_0102_5_3
Psychotherapy offers a space to go deeper, to explore patterns, past experiences and emotions that might be impacting your present. Eye Movement Desentitisation and Reprocessing (EMDR) is a psychotherapy that enables people to heal from the symptoms and the emotional distress that are the result of disturbing life experiences. EMDR is the most effective, evidence based treatment for trauma & PTSD.
It’s not about fixing you, it’s about getting to know yourself in a safe, supportive environment.
You’ll be guided by a practitioner who listens closely, respects your pace and brings both skill and warmth to the process.
- Long-term emotional support & recovery from trauma
- Insight into patterns and behaviour
- Space for healing and reflection
- Person-centred and respectful
- Builds self-awareness and growth
Support Coordination (Level 1, 2 & 3)
Expert guidance to navigate your NDIS plan and build the support network you need
NDIS codes: 07_002_0106_8_3 (Level 2) & 07_004_0132_8_3 (Level 3)
Our Support Coordinators are passionate about ensuring your NDIS plan funding translates into practical, real-life support that aligns with your neurotype and goals. We offer all levels of coordination to meet you where you are in your journey, whether you need foundational assistance or complex oversight.
Less confusion. More Confidence. Real Support. This service is about empowerment, not compliance. We work alongside you to connect with quality providers—from therapy to community access—manage your budget, and prepare for plan reviews. We focus on building your confidence and capacity so you can take control of your support and thrive within your community. Help that actually helps.
- Understanding your NDIS plan and funding categories
- Linking you with neuro-affirming service providers and community resources
- Negotiation of service agreements and pricing
- Managing plan challenges and funding changes
- Building your capacity and independence in managing supports
- Preparation for and active participation in NDIS plan reviews
- Crisis support and complex issue resolution (Level 3)
Psychology
Evidence-based support for deep understanding, growth, and long-lasting change
NDIS code: 15_054_0128_1_3
Medicare Rebates Available
Our registered psychologists, with extensive experience in both community and clinical settings, provide a safe, non-judgmental space to explore complex challenges and foster growth. We move beyond traditional ‘fixing’ models, focusing instead on evidence-based practices tailored to your pace and goals, respecting your neurotype and lived experience.
Whether you’re an NDIS participant looking to build functional capacity, emotional regulation, and daily living skills, or a family needing support through complex transitions, we offer compassionate, person-centred care. Our approach is grounded in deep clinical experience, utilising psychotherapy interventions and active listening techniques to effectively address emotional and psychological concerns for children, adolescents, and adults.
- NDIS and Functional Capacity
- Child and Family Interventions
- Parenting and Attachment
- Emotional Management & Trauma
- Psychotherapy
Based in Sydney, with telehealth options that keep support simple, flexible and easy to access from anywhere.
We’re proudly based in Earlwood, but location doesn’t need to get in the way of good support.
Our services are available online too, with telehealth sessions that are just as personal, practical and down-to-earth as meeting in person.
Whether you’re local to Sydney or anywhere across Australia, you can book in with us from your own space, no traffic, no pressure.
Mental Health OT/Mental Health Clinician
Practical support for mental health that is grounded, gentle and genuinely helpful
NDIS code: 01_661_0128_1_3
Medicare rebates available
Our mental health OT and clinicians work alongside you to understand the impact of mental health on your everyday life.
It’s not just about talking, it’s about building routines, managing emotions and developing strategies that actually help.
Whether you’re working through anxiety, burnout, executive function challenges or just feeling stuck, we’ll meet you with care and practical support that fits into real life.